Recipe for Playful Learning!
Reinforce counting skills with a daily, short workout with your kids!
STEP 1: Create a workout schedule with a different exercise for each day.
STEP 2: Do each exercise together with your kids, counting out loud.
STEP 3: Keep track of how many repetitions you do each day and increase the amount each time.
STEP 4: Have your child make a chart to track everyone’s progress and hang it prominently on a bulletin board, chalk board or fridge.
Exercise Examples:
- Jumping Jacks
- Squats
- Sit-Ups
- Touch Your Toes
- Arm Circles
- Front Kicks
Skills to Practice: Math, Healthy Habits